Mixed BLS Drum Therapy to Promote Relaxation and Sleep ©
To promote relaxation and sleep. This recording is especially good for people who have difficulty settling down to go to sleep as it starts with a faster rhythm and progressively becomes slower. The purpose is to first settle the nervous system and to release GABA throughout the brain and body which creates a calm and restful nervous system state with the third rhythm to help on drift off to sleep.
60 minutes one download per purchase
Development of this curated material takes time, effort and expense. By purchasing this download you agree that you will utilize this for your personal use and will not share it. Thank you for your adherence to this policy. This material is copyrighted and subject to the laws under this so any reproduction or unauthorized use of all or parts is prohibited.
60 minutes one download per purchase
Development of this curated material takes time, effort and expense. By purchasing this download you agree that you will utilize this for your personal use and will not share it. Thank you for your adherence to this policy. This material is copyrighted and subject to the laws under this so any reproduction or unauthorized use of all or parts is prohibited.